What Is Face Massage & Why Is Facial Massage Important?
Facial massage is a technique that involves the use of hands or a tool to gently massage the facial skin . It helps in increasing blood circulation , relaxes facial muscles, decreases puffiness and offers a healthy glow. Skin care experts recommend a facial massage 2-3 times a week for glowing skin.
What Does Massaging Do To Your Face?
Besides being a feel good procedure, a facial massage exercises the face muscles and gets the blood moving to create an even tone. It clears out pores and allows your skin care products to penetrate better. Facial massage also helps drain the stagnant fluid that causes puffiness in your face.
How To Do Magic Touch Facial Massage: A Step-By-Step Guide
A lot of Magic Touch customers have been enquiring about the right way of doing facial massage. So consider this as your crash course on how to do facial . The first step is to prep your skin:
lCleanse your hands and tie back your hair.
lWash your face with lukewarm water and pat dry.
lMoisturize your skin.
lChoose an oil for your skin.
lSteam your face to soften the pores and to help with easy penetration of oils.
lUse your fingers in circular motion to gently massage your face. You can use deep and stimulating motions if you are looking to firm your skin.
lIn case you have sensitive, acne-prone or oily skin, stick to light pressure.
lYou can consider using skin care gadgets for massaging like a metal roller or jade roller if you’re comfortable.
Step 1: Massaging Your Forehead
Place your knuckles between your eyebrows and move them up towards the hairline. Repeat this five times.
Step 2: Massaging Your Eye Area
Do not be harsh with the skin around your eyes as it is very gentle. Use soft and rolling movements with your ring finger. Repeat five times.
Step 3: Massaging Your Cheeks
Rest your knuckles on your cheeks near the nose bridge and swipe them across your cheeks towards the ears. Repeat five times.
Step 4: Massaging Your Mouth Area
Make a 'V' shape with your index and middle finger. Place the fingers in a way that the index finger is above the upper lip and middle finger is below the lower lip. Press gently and pull towards the ears.
Step 5: Massaging Your Chin
Place your palms underneath your cheekbones and massage towards the hairline.
Step 6: Massaging Your Neck
Finish with the neck. Massage in vertical strokes from the collarbone towards your face in an upward direction.
Benefits Of Magic Touch Facial Massage
1. Improves Blood Circulation
Facial massage is like facial exercise and helps in improving the blood flow in the facial skin. Research says that a 5-minute massage on the face for a consistent period can greatly improve blood flow and help in radiant skin.
2. Reduces Stress
A self pampering session at a salon or spa always feels good, right? Face massage reduces stress by activating the sympathetic nervous system. The next time you are anxious or want to elevate your mood, you know what to do!
3. Flushes Out Toxins
Facial massage moves the lymphatic fluid and clears out toxins from your facial skin. Lymphatic system is a combination of tissues and organs in the body that get rid of the toxins and other waste materials from your body.
4. Anti-Aging Benefits
Face massage can minimize the appearance of fine lines and help achieve a smoother texture. When the muscles of your face are tensed, they can cause wrinkles. Facial massage relaxes these muscles and makes the wrinkles less prominent. As there is increased blood circulation with massage, the collagen production increases. Collagen is a protein that keeps the skin firm and prevents from sagging
How Often Should You Massage Your Face?
You can massage your face for five minutes everyday. But go for a professional facial once every 3-4 weeks. This is your skin renewal cycle and a facial massage once every 28 days ensures smooth and even skin.
